To help you develop and maintain a healthy lifestyle, Southern Ocean County Hospital and The Family Resource Center provide a wide variety of wellness programs, educational lectures, workshops, courses, support groups and more. These programs and classes address health issues for people of all ages – from infancy to adulthood. Select from options below to see items scheduled for this month, or use the search bar to the right, or mini-calendar to see upcoming classes, and programs.
FEBRUARY 1 TO FEBRUARY 28
Diabetes Self Management ProgramFamily Resource Center at the Ocean ClubThe Focus of Diabetes education at SOCH is on both the person with diabetes and their family.
It centers around blood glucose monitoring, nutrition therapy, exercise and medication management of diabetes. Participants in this program are give one-on-one time with a Certified Diabetes Nurse and Certified Diabetes Dietician educators. In addition to personal consultations , participants are offered an educational series of classes designed to expand their knowledge of diabetes and improve their quality of life. Fro more information or to schedule an appointment with the certified diabetes educators, please call 609-978-3400. Fees apply, most insurance plans are accepted.
Lifeline ProgramFamily Resource Center at the Ocean ClubThe Lifeline Service can help your loved one continue living independently and with increased confidance at home
Lifeline is a simple wireless device worn as a pendant or wristband that allows the wearer to summon help at the push of a button, 24 hours a day, 356 days a year. In case of emergency such as a fall, the subscriber pushes the button activating the CarePartner Communicator, which connects to a trained response associate who quickly assess the situation and dispatches assistance. Call Marlene Morin, SOCH Lifeline Coordinator at 609-978-3574 for more information
Forever Fit Mature Adult Fitness, 7:45 am - 8:45 amBarnegat Community CenterMondays & Fridays, 7:45 - 8:45 am
Forever Fit Mature Adult Fitness, 8:30 am - 9:30 amMill Creek Community CenterMondays, Tuesdays & Fridays, 8:30 -9:30am
AARP Driving Safety Program, 9:00 am - 1:00 pmFamily Resource Center at the Ocean Clubdriving program for adults 50 and better who want to develop safe, defensive driving techniques.
Two-day, in-class driving program for adults 50 and better who want to develop safe, defensive driving techniques. Certificates awarded. (This class in not recognized in the states of Florida or New York,callers licensed in those states must check for their requirements) Please make checks payable to AARP.
Fee: February 1 & 2, 9 am - 1 pm $12 for AARP members -$14 for non-members
CPR for Healthcare Providers, 9:00 am - 1:00 pmSOCH Center for Health in Little Egg HarborDesigned for healthcare professionals who respond to cardiac and respiratory emergencies
Forever Fit Mature Adult Fitness, 10:30 am - 12:00 pmSt Stephens Episcopal ChurchTuesdays & Fridays
Blood Pressure Screening, 9:00 am - 11:00 amFamily Resource Center at the Ocean ClubFree blood pressure screenings
Diabetic foot screening, 12:00 pm - 1:00 pmSouthern Ocean County Hospital – Wound Carediabetics need extra care of their feet
People with diabetes are at risk for foot problems. Take part in the free Diabetes Foot Screening offered each month. First Wednesday of each month call 609-978-3077 to register Wound Care at SOCH
Self Defense Exercises, 12:30 pm - 1:30 pmFamily Resource Center at the Ocean Clubuse balance and leverage over strength to help defend yourself
Black Belt Instructor Walter Miller will teach you how to use balance and leverage over strength to help defend yourself from most street attacks and personal assaults. Includes joint and balance exercises taught in a relaxed atmosphere.
Classes are February 4&18
Diabetes Support Group, 2:00 pm - 3:00 pmFamily Resource Center at the Ocean ClubLearn from others with diabetes
Depression and Bipolar Support group, 7:15 pm - 8:15 pmFamily Resource Center at the Ocean ClubPatients, family and friends are welcome.
Alcoholics Anonymous, 7:30 pm - 9:00 pmSouthern Ocean County Hospital – Conference Room 1The only requirement is a desire to stop drinking and help others to recover from alcoholism
Overeaters Anonymous, 9:30 am - 10:30 amSouthern Ocean County Hospital – Conference Room 1Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA
Look Good/Feel Better, 10:00 am - 12:00 pmFamily Resource Center at the Ocean ClubThe American Cancer Society offers this program to individuals being treated
The American Cancer Society offers this program to individuals being treated for cancer. Learn some makeup tricks to help you look and feel better.
Creating a Safe Environment for Those With Dementia, 2:00 pm - 3:00 pmFamily Resource Center at the Ocean Clubtips for caregivers to make your home a safer
Genealogy:Beyond the Basics, 1:00 pm - 2:00 pmFamily Resource Center at the Ocean Clubfor those who have already started a family tree, and have basic computer skills.
It you tried and failed to find those branches on your tree, come join us. We’ll explore some computer sources, and try to get you past those brick walls. Sometimes the climb up your tree isn\'t a straight one. This class is designed for those who have already started a family tree, and have basic computer skills.
Breast Cancer Support Group, 2:00 pm - 3:00 pmFamily Resource Center at the Ocean ClubSupport for those dealing with breast cancer
Weight Loss Surgery: the facts, 7:00 pm - 9:00 pmRamada InnWeight Loss Surgery: the facts
Bariatric surgeon Karl Strom, MD, Director of the SOCH Center for Bariatrics, will host an educational program on the benefits of weight loss surgery. Find out how this proven procedure can improve your health and lifestyle.
Center For Joint Health, 9:00 am - 10:30 amSouthern Ocean County Hospital – TCU Dining room 2nd FloorLearn about hip and knee replacement surgery and recovery
The Center for Joint Health offers an education program for those considering, or who are already scheduled for knee or hip replacement surgery. Classes include a tour of the orthopedic inpatient unit at SOCH, and a comprehensive presentation on the surgery and recovery. Every other Tuesday, call 609-978-3400 to register
Diabetes and Heart Disease, 2:00 pm - 3:00 pmFamily Resource Center at the Ocean Clubhow diabetes increases your risk, as well as the symptoms, diagnosis, prevention and treatment of heart disease.
People with diabetes are two to four times more likely to develop heart disease. Walter Miller, MD will discuss how diabetes increases your risk, as well as the symptoms, diagnosis, prevention and treatment of heart disease.
CPR Heartsaver, 6:00 pm - 9:00 pmSOCH Center for Health in Little Egg HarborFor lay rescuers who require credential documenting completion of successful skills performance
For lay rescuers who require credential documenting completion of successful skills performance
Heartsaver CPR, 6:00 pm - 9:00 pmSOCH Center for Health in Little Egg HarborFor lay rescuers who require a credential documenting completion of successful skills performance.
For lay rescuers who require a credential documenting completion of successful skills performance.
Weight Loss with Hypnosis, 7:00 pm - 9:00 pmFamily Resource Center at the Ocean ClubJaime Pitner, MICP, RNC will lead you through a session to help you lose
Jaime Pitner, MICP, RNC will lead you through a session to help you lose weight. Registration required.
Weight Loss with Hypnosis, 7:00 pm - 9:00 pmFamily Resource Center at the Ocean ClubJaime Pitner, MICP, RNC will lead a session to help you lose weight
Jaime Pitner, MICP, RNC will lead a session to help you lose weight. Registration required
Ostomy Support Group, 1:00 pm - 2:00 pmFamily Resource Center at the Ocean ClubLearn to live well with an ostomy
Learn how to live well with an ostomy
Alzheimers support group, 2:00 pm - 3:00 pmCoping with Alzheimer′s Disease in the family
BLAST Babysitter Lessons, 9:00 am - 1:00 pmFamily Resource Center at the Ocean ClubBecome a certified babysitter
Join us for a Babysitting class with safety and CPR by the American Academy of Pediatrics. Anyone between the ages 10-14 who care for younger children can benefit from this course in basic childcare. Along with childcare, they will learn how to handle emergency situations calmly and appropriately for the safety of both themselves and the children left in their care. Babysitters that complete this course receive certificates
Maternity Pavilion tours, 2:00 pm - 3:00 pmSouthern Ocean County HospitalTour the Maternal-Child Pavilion
Come and tour our beautiful maternity unit the second Sunday each month at 2:00pm. Nurses will be on hand to answer any questions you may have
Other dates-times may be available by appointment only,must all 978-3164 to make arrangements
Caregivers Support group, 3:00 pm - 4:00 pmFamily Resource Center at the Ocean ClubHelp yourself while caring for others
First aid, 6:00 pm - 9:00 pmFamily Resource Center at the Ocean ClubCovers basic procedures for most emergencies.
Covers basic procedures for most common emergencies. This is a certified class, through Emergency Care Safety Institute. SOCH is an authorized Training Center for the American Heart Association (AHA). The AHA strongly promotes knowledge and proficiency in BLS, ACLS, and PALS and has developed instructional materials or this purpose. Use of these materials does not represent course sponsorship by the AHA, and any fees charged for such a course do not represent income to the association. Refund Policy: Refund prior to class date, minus $25 administrative fee. No refund after the start of class. Checks Payable to: SOCH, mail prior to class: Southern Ocean County Hospital 1140 Rt. 72 West Manahawkin, NJ 08050 Attention: Jeanne EllisCPR Coordinator @ Family Resource Center.Please put in the comment section of your check the name of the course your registering for.
National Safety Defensive Driving Class, 8:30 am - 5:00 pmSOCH Center for Health in Little Egg HarborOpen to anyone who wants to develop safe, defensive driving techniques, and
No spaces are available
Open to anyone who wants to develop safe, defensive driving techniques, and save on your insurance policy. Checks are to be made out to The County Of Ocean for $8.00 Bring on the day of the class. If student want to remove points they need a Money Order for $10.00 to be filled out the day of the class. This will remove 2 points and it will take up to 12 weeks to show up on their records
Vascular Series- Understanding Cholesterol, 2:00 pm - 3:00 pmFamily Resource Center at the Ocean ClubLearn the latest evaluation and treatments available
Join Jeffery Hager, DO as he explains your vascular system from your head to your toes. Learn the latest evaluation and treatments available.May attend one or all 4. Understand Cholesterol 2pm, Preventing Strokes March 17 2pm, Aortic Aneurysm April 14 2pm. Free to all.
CPR for Healthcare Providers, 6:00 pm - 10:00 pmFamily Resource Center at the Ocean ClubDesigned for healthcare professionals who respond to cardiac and respiratory emergencies
Weight Loss Surgery: the facts, 7:00 pm - 9:00 pmSouthern Ocean County Hospital – Ullman Conference Room 1Learn about the benefits of weight-loss surgery
SOCH Bariatric Surgeon Karl Strom, MD, Medical Director of the Center for Bariatrics at SOCH, will host an educational program on the benefits of weight-loss surgery.
Type 1 Diabetes Parent Support group, 7:00 pm - 8:00 pmFamily Resource Center at the Ocean ClubDoes your child have type 1 diabetes ?
Weight Loss Surgery: the facts, 7:00 pm - 9:00 pmVarious – see description for details – Community Room at the Ocean Care Centerlearn about the benefits of weight loss surgery- held at the Ocean Care Center
Ocean Care Center 1517 Richmond Avenue (Intersection of Routes 35 & 88) Point Pleasant, NJ 08742 732-295-6377
Caregiving for the Person with Dementia :Things you Need to Know, 9:00 am - 12:00 pmFamily Resource Center at the Ocean ClubThis program will focus on the major areas of concern for families and cargivers of those diagnosed with Alzheimer′s disease or related dementias
This program will focus on the major areas of concern for families and cargivers of those diagnosed with Alzheimer′s disease or related dementias.
BioIdentical Hormone Replacement Therapy, 7:00 pm - 8:00 pmFamily Resource Center at the Ocean ClubThe difference between Hormone Replacement Therapy and Bioidentical Hormone Replacement Therapy
Cpr for Family and Friends, 9:30 am - 12:00 pmFamily Resource Center at the Ocean ClubOffers instruction in one rescuer adult, child and infant CPR.
Offers instruction in one rescuer adult, child and infant CPR.
Learn how to Lose Weight Permanently, 2:00 pm - 3:00 pmFamily Resource Center at the Ocean ClubLose Weight Permanently
SOCH Registered Dietician Liz Amission will help you keep your new years resolutions by discussing weight loss and exercise tips to help shed weight permanently
Lose weight Permanently, 2:00 pm - 3:00 pmTips to help you shed weight permanently
Living Wills, 3:00 pm - 4:00 pmSOCH Center for Health in Little Egg HarborThis workshop will show you how to complete a Living Will.
This workshop will show you how to complete a Living Will.
Breast Reconstruction, 7:00 pm - 8:00 pmFamily Resource Center at the Ocean Clubdate changed 1-13-10 Discussion cosmetic and plastic surgery treatments
SOCH Plastic and Reconstructive Surgeon Stephen Small, DO will discuss cosmetic and plastic surgery treatments including breast reconstruction.
Why Did My Doctor Order That?, 2:00 pm - 3:00 pmFamily Resource Center at the Ocean ClubWhy your physician orders diagnostic tests and what they tell your doctor about your condition.
Life Beyond LossNeed help dealing with the loss of a loved one?
Tip: click on a date above to view all classes, programs and services available for that day. Or click a week (left side column above).
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