Classes, Programs and Services

To help you develop and maintain a healthy lifestyle, Southern Ocean County Hospital and The Family Resource Center provide a wide variety of wellness programs, educational lectures, workshops, courses, support groups and more. These programs and classes address health issues for people of all ages – from infancy to adulthood. Select from options below to see items scheduled for this month, or use the search bar to the right, or mini-calendar to see upcoming classes, and programs.

CLASS / SERVICE:
LOCATION:

MARCH 1 TO MARCH 31

Monday, Mar 1, 2010

Diabetes Education, All Day
Family Resource Center at the Ocean Club
The focus of diabetic education is on both the person with diabetes and the family.

More Info

It centers around blood glucose monitoring, nutrition therapy, exercise and medication management of dibetes. Participants in this program are given one on one time with a dietician and a Certified Diabetes Educator. In addition to personal consultations, participants are offered an educational series of classes designed to expand their knowledge of how to care for their diabetes and improve their quality of life. For more information or to schedule and appointment, please call 609-978-3400. Fees apply, most insurances are accepted.

Lifeline Program
Family Resource Center at the Ocean Club
The Lifeline Service can help your loved one continue living independently and with increased confidance at home

More Info

Lifeline is a simple wireless device worn as a pendant or wristband that allows the wearer to summon help at the push of a button, 24 hours a day, 356 days a year. In case of emergency such as a fall, the subscriber pushes the button activating the CarePartner Communicator, which connects to a trained response associate who quickly assess the situation and dispatches assistance. Call Marlene Morin, SOCH Lifeline Coordinator at 609-978-3574 for more information

Forever Fit Mature Adult Fitness, 7:45 am - 8:45 am
Barnegat Community Center
Mondays & Fridays, 7:45 - 8:45 am

More Info

Mondays & Fridays, 7:45 - 8:45 am Unless noted otherwise, classes cost $3.50 each; pay as you go. Registration is not necessary.

Burning Questions about Gastric Reflux Disease, 3:00 pm - 4:00 pm
Family Resource Center at the Ocean Club
What Gastric Reflux is, how it is diagnosed and how it is treated

Register Now33 of 50 spaces are available

More Info

SOCH Gastroenterologist Jesse Houghton, MD will explain what Gastric Reflux is, how it is diagnosed and how it is treated. If you experience heartburn on a regular basis, join us for this informative lecture on this condition that can be serious if left untreated.

Comprehensive Childbirth Class, 7:00 pm - 9:00 pm
Southern Ocean County Hospital
a five week course taught by a certified instructor

Register Now17 of 26 spaces are available

More Info

This five week course taught by a certified instructor covers nutrition ,relaxation, labor delivery and care of your newborn baby. This will prepare you and your coach for that special day.

 

Tuesday, Mar 2, 2010

Forever Fit Mature Adult Fitness, 10:30 am - 12:00 pm
St Stephens Episcopal Church
Tuesdays & Fridays

More Info

Mondays 10:30 am-11:30 am & Fridays, 11:00am -12:00 pm. Unless noted otherwise, classes cost $3.50 each; pay as you go. Registration is not necessary.

CPR for Healthcare Providers, 6:00 pm - 10:00 pm
Family Resource Center at the Ocean Club
Designed for healthcare professionals who respond to cardiac and respiratory emergencies

Register Now6 of 18 spaces are available

More Info

Course content includes adult and pediatric CPR, foreign-body airway obstruction and two rescuer CPR and barrier devices, and instruction in the use of the automated external defibrillator (AED). Designed for healthcare professionals who respond to cardiac and respiratory emergencies. There will be a written evaluation and successful skills performance. Must bring or purchase a pocket mask at the class for $15.Minimum class size-6. SOCH is an authorized Training Center for the American Heart Association (AHA). The AHA strongly promotes knowledge and proficiency in BLS, ACLS, and PALS and has developed instructional materials or this purpose. Use of these materials does not represent course sponsorship by the AHA, and any fees charged for such a course do not represent income to the association. Refund Policy: Refund prior to class date, minus $25 administrative fee. No refund after the start of class. SOCH employees may pick up their books in the Education Department prior to class Checks Payable to: SOCH

 

Wednesday, Mar 3, 2010

Blood Pressure Screening, 9:00 am - 11:00 am
Family Resource Center at the Ocean Club
Free blood pressure screenings

More Info

Free blood pressure screenings - walk in, no appointment needed, the first and third Wednesday of the month

Diabetic foot screening, 12:00 pm - 1:00 pm
Southern Ocean County Hospital – The Wound Care Center
Take part in the free Diabetes Foot Screening offered each month.

More Info

People with diabetes are at risk for foot problems. Take part in the free Diabetes Foot Screening offered each month. First Wednesday of each month call 609-978-3077 to register Wound Care at SOCH

 

Thursday, Mar 4, 2010

Self Defense Exercises, 12:30 pm - 1:30 pm
Family Resource Center at the Ocean Club
use balance and leverage over strength to help defend yourself

Register Now30 of 30 spaces are available

More Info

Black Belt Instructor Walter Miller will teach you how to use balance and leverage over strength to help defend yourself from most street attacks and personal assaults. Includes joint and balance exercises taught in a relaxed atmosphere.

Classes are March 4 &18

Diabetes Medication Update, 2:00 pm - 3:00 pm
Family Resource Center at the Ocean Club
review the various types of medications available for people with Type 2 diabetes.

Register Now45 of 50 spaces are available

More Info

If you have diabetes, sometimes medication, along with healthy lifestyle choices, may be needed to control your blood sugar. SOCH Pharmacist, Tim Crowley, will review the various types of medications available for people with Type 2 diabetes.

Diabetes Medication Update, 2:00 pm - 3:00 pm
Family Resource Center at the Ocean Club
review the variuos types of medication available for people with Type 2 diabetes

Register Now47 of 50 spaces are available

More Info

if you have diabetes, sometimes medication along with healthy lifestyle choices may be needed. SOCH Pharmacist Tim Crowley will review the variuos types of medication available for people with Type 2 diabetes
 

Diabetes Support Group, 2:00 pm - 3:00 pm
Family Resource Center at the Ocean Club
Learn from others with diabetes

More Info

help with the treatment and effects of diabetes

 

Friday, Mar 5, 2010

Depression and Bipolar Support group, 7:15 pm - 8:15 pm
Family Resource Center at the Ocean Club
Patients, family and friends are welcome.

More Info

Patients, family and friends welcome.

Alcoholics Anonymous, 7:30 pm - 9:00 pm
Southern Ocean County Hospital – Conference Room 1
The only requirement is a desire to stop drinking and help others to recover from alcoholism

More Info

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for AA membership

 

Saturday, Mar 6, 2010

BLAST Babysitter Lessons, 9:00 am - 1:00 pm
Family Resource Center at the Ocean Club
Become a certified babysitter

Register Now6 of 14 spaces are available

More Info

Anyone between the ages of 10 and 14 who cares for younger children can benefit from this course in basic childcare and CPR. Certificates awarded.

Overeaters Anonymous, 9:30 am - 10:30 am
Southern Ocean County Hospital – Conference Room 1
Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

More Info

Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

 

Sunday, Mar 7, 2010

Overeaters Anonymous, 9:30 am - 10:30 am
Southern Ocean County Hospital – Conference Room 1
Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

More Info

Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

Alcoholics Anonymous, 7:30 pm - 9:00 pm
Southern Ocean County Hospital – Conference Room 1
The only requirement is a desire to stop drinking and help others to recover from alcoholism

More Info

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for AA membership

 

Tuesday, Mar 9, 2010

Breast Cancer Support Group, 2:00 pm - 3:00 pm
Family Resource Center at the Ocean Club
Support for those dealing with breast cancer

More Info

Support for those dealing with breast cancer.

Weight Loss Surgery: the facts, 7:00 pm - 9:00 pm
Ramada Inn
an educational program on the benefits of weight loss surgery

Register Now38 of 50 spaces are available

More Info

Bariatric surgeon Karl Strom, MD, Director of the SOCH Center for Bariatrics, will host an educational program on the benefits of weight loss surgery. Find out how this proven procedure can improve your health and lifestyle.

 

Wednesday, Mar 10, 2010

Center For Joint Health, 9:00 am - 10:30 am
Southern Ocean County Hospital – TCU Dining room 2nd Floor
Learn about hip and knee replacement surgery and recovery

More Info

The Center for Joint Health offers an education program for those considering, or who are already scheduled for knee or hip replacement surgery. Classes include a tour of the orthopedic inpatient unit at SOCH, and a comprehensive presentation on the surgery and recovery. Every other Tuesday, call 609-978-3400 to register

Arthritis Foundation Exercise Program, 10:00 am - 11:00 am
West Creek United Church
gentle exercises without excess strain on joints and muscles.

Register Now18 of 30 spaces are available

More Info

For those with arthritis and osteoporosis, this class offers gentle exercises without excess strain on joints and muscles. Must have a doctor′s written approval. Registration required. A minimum of 12 participants is needed or class may be cancelled.     Class is held every Wednesday for 6 weeks         Fee: $24 ElderMed members $28 Non-ElderMed members. For a free ElderMed membership, call 978-3559.

Latest Facts on Osteoporosis, 10:00 am - 11:00 am
Family Resource Center at the Ocean Club
Latest Facts on Osteoporosis

Register Now30 of 50 spaces are available

More Info

SOCH OB/GYN M. Ali Parsa, MD will discuss the latest research on medication, vitamins, diet and exercise related to osteoporosis.

Leg Pain:Treating Peripheral Artery disease, 2:00 pm - 3:00 pm
Family Resource Center at the Ocean Club
Looking for relief from leg pain and swelling?

Register Now41 of 50 spaces are available

More Info

Looking for relief from leg pain and swelling? SOCH Vascular Surgeon Matthew
Samra, DO will discuss the latest treatments available for Peripheral Artery Disease

CPR Heartsaver AED, 6:00 pm - 9:30 pm
Family Resource Center at the Ocean Club
Covers basic techniques of adult and child CPR and the use of an automated external defibrillator (AED)

Register Now9 of 18 spaces are available

More Info

Covers basic techniques of adult and child CPR and the use of an automated external defibrillator (AED)

Weight Loss Surgery: the facts, 7:00 pm - 9:00 pm
Southern Ocean County Hospital – Ullman conference room
Learn the benefits of weight-loss surgery.

Register Now34 of 50 spaces are available

More Info

SOCH Bariatric Surgeon Karl Strom, MD, Medical Director of the Center for Bariatrics at SOCH, will host an educational program on the benefits of weight-loss surgery.

 

Thursday, Mar 11, 2010

Ostomy 101, 1:00 pm - 2:00 pm
Family Resource Center at the Ocean Club
Why an ostomy is done, the different types of ostomy and living well with them.

Register Now49 of 50 spaces are available

More Info

SOCH Colonrectal Surgeon Nina Paonessa, DO will discuss why an ostomy is done, the different types of ostomy and living well with them.

Ostomy Support Group, 1:00 pm - 2:00 pm
Family Resource Center at the Ocean Club
Learn to live well with an ostomy

More Info

Learn how to live well with an ostomy

Alzheimers support group, 2:00 pm - 3:00 pm
Coping with Alzheimer′s Disease in the family

More Info

Registration required call Seacrest Village 609-296-9292

Understand Your Social Security, 3:00 pm - 4:00 pm
Family Resource Center at the Ocean Club
The "ins and outs" of Social Security and answers your questions

Register Now29 of 50 spaces are available

More Info

Are you getting the most from your social security benefits? Public Affairs Specialist Jim Herbert from the Social Security Administration will speak on the "ins and outs" of Social Security and answer your questions.

Breast Feeding Class, 7:00 pm - 9:30 pm
Southern Ocean County Hospital
Breast feeding is the most natural way to feed your baby. Learn more about how to make your breast feeding experience successful.

Register Now15 of 30 spaces are available

More Info

Breast feeding is the most natural way to feed your baby. Learn more about how to make your breast feeding experience successful.

 

Friday, Mar 12, 2010

Alcoholics Anonymous, 7:30 pm - 9:00 pm
Southern Ocean County Hospital – Conference Room 1
The only requirement is a desire to stop drinking and help others to recover from alcoholism

More Info

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for AA membership

 

Saturday, Mar 13, 2010

Overeaters Anonymous, 9:30 am - 10:30 am
Southern Ocean County Hospital – Conference Room 1
Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

More Info

Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

 

Sunday, Mar 14, 2010

Overeaters Anonymous, 9:30 am - 10:30 am
Southern Ocean County Hospital – Conference Room 1
Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

More Info

Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

Maternity Pavilion tours, 2:00 pm - 3:00 pm
Southern Ocean County Hospital
Tour the Maternal-Child Pavilion

Register Now45 of 50 spaces are available

More Info

Come and tour our beautiful maternity unit the second Sunday each month at 2:00pm. Nurses will be on hand to answer any questions you may have.

Other dates-times may be available by appointment only. Call 978-3164 to make arrangements

Alcoholics Anonymous, 7:30 pm - 9:00 pm
Southern Ocean County Hospital – Conference Room 1
The only requirement is a desire to stop drinking and help others to recover from alcoholism

More Info

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for AA membership

 

Monday, Mar 15, 2010

Caregivers Support group, 3:00 pm - 4:00 pm
Family Resource Center at the Ocean Club
Help yourself while caring for others

More Info

Only when we help ourselves can we effectively help others. Support form others coping with the demands of caregiving

 

Tuesday, Mar 16, 2010

Genealogy, 1:00 pm - 2:00 pm
Family Resource Center at the Ocean Club
Interested in tracing your family history?

No spaces are availableMore Info

 Join us for a hands-on session on a computer to begin to look up your family tree. Class maximum is 14 students.

 

Wednesday, Mar 17, 2010

Blood Pressure Screening, 9:00 am - 11:00 am
Family Resource Center at the Ocean Club
Free blood pressure screenings

More Info

Free blood pressure screenings - walk in, no appointment needed, the first and third Wednesday of the month

Living with Chronic Obstructive Pulmonary Disease, 11:00 am - 12:00 pm
Family Resource Center at the Ocean Club
Living with Chronic Obstructive Pulmonary Disease

Register Now42 of 50 spaces are available

More Info

Chronic Obstructive Pulmonary Disease is a combination of chronic bronchitis, emphysema and small airway disease. SOCH Respiratory Department will review the latest treatments available and tips to keep your lungs healthy.

Preventing Strokes, 2:00 pm - 3:00 pm
Family Resource Center at the Ocean Club
Your vascular system from your head to your toes

Register Now40 of 50 spaces are available

More Info

Join Jeffrey Hager, DO as he explains your vascular system from your head to your toes. Learn the latest evaluation and treatments available. May attend one or all 4 classes. Understanding Cholesterol February 17 2:00pm,  Aortic Aneurysm April 14 2:00, Leg Pain (PAD) Jan 27,2010 2 pm.  Free to all.

 

Thursday, Mar 18, 2010

Type 1 Diabetes Parent Support group, 7:00 pm - 8:00 pm
Family Resource Center at the Ocean Club
Does your child have type 1 diabetes ?

More Info

Share with other parents coping with their children′s disease

 

Friday, Mar 19, 2010

Depression and Bipolar Support group, 7:15 pm - 8:15 pm
Family Resource Center at the Ocean Club
Patients, family and friends are welcome.

More Info

Patients, family and friends welcome.

Alcoholics Anonymous, 7:30 pm - 9:00 pm
Southern Ocean County Hospital – Conference Room 1
The only requirement is a desire to stop drinking and help others to recover from alcoholism

More Info

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for AA membership

 

Saturday, Mar 20, 2010

Overeaters Anonymous, 9:30 am - 10:30 am
Southern Ocean County Hospital – Conference Room 1
Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

More Info

Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

 

Sunday, Mar 21, 2010

Overeaters Anonymous, 9:30 am - 10:30 am
Southern Ocean County Hospital – Conference Room 1
Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

More Info

Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

Alcoholics Anonymous, 7:30 pm - 9:00 pm
Southern Ocean County Hospital – Conference Room 1
The only requirement is a desire to stop drinking and help others to recover from alcoholism

More Info

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for AA membership

 

Monday, Mar 22, 2010

A Good Night Sleep, 2:00 pm - 3:00 pm
Family Resource Center at the Ocean Club
tips, sleep studies and treatment to help you get a better night sleep.

Register Now32 of 50 spaces are available

More Info

Research shows the importance of getting a proper night sleep for good quality health. Nancy Keiluhn, RRT, RPSGT will discuss sleeping tips, sleep studies and treatment to help you get a better night sleep.

A Good Night′s Sleep, 2:00 pm - 3:00 pm
Family Resource Center at the Ocean Club
sleeping tips, sleep studies and treatment to help you get a better night′s sleep

Register Now50 of 50 spaces are available

More Info

Research shows the importance of getting a good night′s sleep for good quality health. Nancy Keiluhn, RRT, RPSGT will discuss sleeping tips, sleep studies and treatment to help you get a better night′s sleep

 

Tuesday, Mar 23, 2010

CPR for Healthcare Providers, 12:30 pm - 4:30 pm
SOCH Center for Health in Little Egg Harbor
Designed for healthcare professionals who respond to cardiac and respiratory emergencies

Register Now8 of 14 spaces are available

More Info

Course content includes adult and pediatric CPR, foreign-body airway obstruction and two rescuer CPR and barrier devices, and instruction in the use of the automated external defibrillator (AED). Designed for healthcare professionals who respond to cardiac and respiratory emergencies. There will be a written evaluation and successful skills performance. Must bring or purchase a pocket mask at the class for $15.Minimum class size-6. SOCH is an authorized Training Center for the American Heart Association (AHA). The AHA strongly promotes knowledge and proficiency in BLS, ACLS, and PALS and has developed instructional materials or this purpose. Use of these materials does not represent course sponsorship by the AHA, and any fees charged for such a course do not represent income to the association. Refund Policy: Refund prior to class date, minus $25 administrative fee. No refund after the start of class. SOCH employees may pick up their books in the Education Department prior to class Checks Payable to: SOCH

 

Wednesday, Mar 24, 2010

Center For Joint Health, 9:00 am - 10:30 am
Southern Ocean County Hospital – TCU Dining room 2nd Floor
Learn about hip and knee replacement surgery and recovery

More Info

The Center for Joint Health offers an education program for those considering, or who are already scheduled for knee or hip replacement surgery. Classes include a tour of the orthopedic inpatient unit at SOCH, and a comprehensive presentation on the surgery and recovery. Every other Tuesday, call 609-978-3400 to register

Men′s Health Night, 7:00 pm - 9:00 pm
Southern Ocean County Hospital – 1st Floor
A free program dedicated to improving the health of men

Register Now255 of 300 spaces are available

More Info

On Wednesday, March 24, men in southern Ocean County will take advantage of free health screenings, physician-sponsored lectures and a host of interactive educational displays featuring information on SOCH services for men. It's all part of Southern Ocean County Hospital's 11th Annual Men's Health Night on Wednesday, March 24 from 7:00 to 9:00 pm on the first floor of the Hospital.

The free health screenings will include:
* Blood pressure
* Colon Rectal
* Pulmonary Function
* Blood Sugar
* Foot
* Skin Cancer
* Hearing
* Derma scan

The program will also offer a Lipid Profile, which includes total cholesterol and triglycerides and blood sugar. Participants who wish to have a Lipid Profile need to come to the SOCH Beach Plum Conference Center to have their blood drawn two days before the event on Monday morning, March 22 from 7am-9am. The blood draw is held in the morning, since participants need to fast for 12 hours prior to having their blood drawn. (Participants may have medication and water as needed.) The results of the Lipid Profile will be available during Men's Health Night.

Free health lectures by SOCH physicians will also be offered during the event. At 7:10 pm, SOCH Radiation Oncologist Joseph Lattanzi, MD will give a presentation on "Skin Cancer Update." At 7:40 Dr. Tommy Ng, SOCH Interventional Cardiologist will speak on "Understanding Your Cholesterol and Heart Disease". At 8:00pm, SOCH Gastroenterologist Dr. Jesse Houghton will speak on "What You Need to Know about Heartburn." At 8:15 SOCH Urologist Charles Fernicola, MD will speak on "Prostate Health."

Men's Health Night will feature educational displays from community agencies, and information on SOCH services, including Cardiac Catheterization, Hyperbaric Oxygen Therapy, Health Village Imaging, The Diabetes Self Management Program, ElderMed, Nutritional Services, Volunteer Services, Lifeline, Fitness programs, and the CPR Center and more.

Light refreshments will be served.
 

 

Thursday, Mar 25, 2010

Why Did My Doctor Order That?, 1:30 pm - 2:30 pm
Family Resource Center at the Ocean Club
Why your physician orders diagnostic tests and what they tell your doctor about your condition.

Register Now39 of 50 spaces are available

More Info

**Rescheduled from 02-25 due to weather**

SOCH Radiologist William Didie, MD will explain why your physician orders diagnostic tests such as MRI, CT Scans, ultrasounds, PET scans and other tests and what they tell your doctor about your condition. See what your body looks like on the inside.

Weight Loss Surgery: the facts, 7:00 pm - 9:00 pm
Various – see description for details – Community Room
learn about the benefits of weight loss surgery at Ocean Medical Center

Register Now50 of 50 spaces are available

More Info

SOCH Bariatric Surgeon Karl Strom, MD, Medical Director of the Center for Bariatrics at SOCH, will host an educational program on the benefits of weight-loss surgery.
Ocean Medical Center
425 Jack Martin Blvd
Brick, NJ 08724
732-840-2200


From the North
* Take the Garden State Parkway South to Exit 91. Bear left after toll. Turn right at traffic light. At next light, turn right onto Burrsville Road. Turn left at next traffic light onto Jack Martin Boulevard. Ocean Medical Center is approximately 1/2 mile on your right.
* Take Route 35 South to Route 70 West. Follow Route 70 West to Jack Martin Blvd. (approximately 8 miles.) Turn Right onto Jack Martin Blvd. The parking entrance for Ocean Medical Center will be on the left.
From the South
* Take the Garden State Parkway North to Exit 90. Follow the ramp to end. Turn right onto Chambers Bridge Rd. and follow to Route 70. Turn left onto Route 70. Follow Route 70 to Jack Martin Blvd. Turn Left onto Jack Martin Blvd. The parking entrance for Ocean Medical Center will be on the left.
From the East
* Follow Route 70 West to Jack Martin Blvd. Turn Right onto Jack Martin Blvd. The parking entrance for Ocean Medical Center will be on the left
From the West
* Follow Route 70 East to Jack Martin Blvd. Turn Left onto Jack Martin Blvd. The parking entrance for Ocean Medical Center will be on the left.

 

 

Friday, Mar 26, 2010

Immune Boosting Foods, 2:00 pm - 3:00 pm
Family Resource Center at the Ocean Club
Learn about common foods and supplements that you can use for disease prevention and to improve your health

Register Now41 of 50 spaces are available

More Info

Learn about many common foods as well as supplements that you can use for disease prevention and to improve your health. SOCH Registered Dietician Liz Amisson will discuss your immune system basics.

Alcoholics Anonymous, 7:30 pm - 9:00 pm
Southern Ocean County Hospital – Conference Room 1
The only requirement is a desire to stop drinking and help others to recover from alcoholism

More Info

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for AA membership

 

Saturday, Mar 27, 2010

Overeaters Anonymous, 9:30 am - 10:30 am
Southern Ocean County Hospital – Conference Room 1
Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

More Info

Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

 

Sunday, Mar 28, 2010

Overeaters Anonymous, 9:30 am - 10:30 am
Southern Ocean County Hospital – Conference Room 1
Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

More Info

Offering a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA

Alcoholics Anonymous, 7:30 pm - 9:00 pm
Southern Ocean County Hospital – Conference Room 1
The only requirement is a desire to stop drinking and help others to recover from alcoholism

More Info

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking. There are no dues or fees for AA membership

 

Monday, Mar 29, 2010

First aid for Parents,Family and Friends, 6:00 pm - 8:00 pm
SOCH Center for Health in Little Egg Harbor
learn general knowledge on what to do when an emergency happens

Register Now13 of 14 spaces are available

More Info

This class is for new parents and grandparents. It will provide general knowledge on what to do when an emergency happens, and when to call 911 and your child′s doctor. NO CERTIFICATION. Checks Payable to: SOCH, mail prior to class:
Southern Ocean County Hospital
1140 Rt. 72 West
Manahawkin, NJ  08050
Attention: Jeanne EllisCPR Coordinator @ Family Resource Center.Please put in the comment section of your check the name of the course youre registering for.

 

Tuesday, Mar 30, 2010

Life Beyond Loss
Need help dealing with the loss of a loved one?

More Info

meeting dates, times and locations vary-call home health and hospice- 609-978-3090

 

Wednesday, Mar 31, 2010

Cpr for Family and Friends, 9:30 am - 12:00 pm
Family Resource Center at the Ocean Club
Offers instruction in one rescuer adult, child and infant CPR.

Register Now16 of 18 spaces are available

More Info

Offers instruction in one rescuer adult, child and infant CPR.

 

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